Menopause is a natural transition in a woman's life when her menstrual periods stop permanently and she can no longer become pregnant naturally. The years leading up to menopause are called perimenopause. During perimenopause, levels of estrogen and progesterone hormones fluctuate irregularly, causing symptoms like hot flashes, night sweats, vaginal dryness, difficulty sleeping, and mood changes.
Menopause officially begins when a woman has not had a menstrual period for 12 consecutive months and the ovaries stop releasing eggs. The average age for menopause is 51, but it can occur anywhere from 40-55 years old. Genetics, ethnicity, environmental factors like smoking, and medical conditions can influence when menopause starts.
Menopause signals the end of a woman's reproductive years and marks a new stage of life. While it is a natural process, menopausal symptoms can disrupt daily life for many women. Hormone therapy and lifestyle changes may help provide relief.
The hormone changes of menopause can trigger a variety of uncomfortable physical and emotional symptoms lasting months or years for some women. Common symptoms include:
Additionally, the decline of estrogen levels after menopause affects bone and heart health:
Early diagnosis and prompt treatment of menopause can help reduce symptoms and lower long-term health risks.
Second Spring Hormone Clinic provides comprehensive menopause treatment and hormone therapy to help women in Fayetteville alleviate uncomfortable symptoms and safeguard their future wellbeing.
Hormone therapy (HT) involves taking low doses of hormones like estrogen or progesterone to replace the decline that occurs with menopause. It is an effective treatment option for bothersome symptoms that lifestyle measures alone cannot adequately improve.
The main goal of hormone therapy is to:
At Second Spring Hormone Clinic, our board-certified menopause specialists tailor hormone therapy regimens featuring bioidentical hormones to meet each woman's individual needs and health profile.
Bioidentical hormones - including estradiol, progesterone, and testosterone - are made from plant sources and are molecularly identical to the hormones produced naturally by the body. Evidence shows bioidentical HT effectively relieves menopause symptoms while avoiding increased health risks associated with conventional HT.
There are a few main types of hormone therapy:
Estrogen therapy
Progestogen therapy
Combined estrogen progestogen therapy
Custom-compounded bioidentical hormones
Second Spring Hormone Clinicians help determine which hormone preparations, combinations, doses, and delivery methods are optimal based on the woman's menopause symptoms, medical history, lab testing, preferences, and goals.
Treatment plans are continually monitored and adjusted through follow-up visits and lab work to achieve symptom relief and appropriate hormone levels. Lifestyle recommendations regarding nutrition, exercise, stress reduction, and preventive care help further support wellness during menopause and beyond.
As a top menopause clinic in Fayetteville, Second Spring Hormone Clinic provides women experiencing menopause and perimenopause access to:
Our clinic is directed by Dr. Jane Smith - a leading, double board-certified reproductive endocrinologist and menopause specialist with over 15 years experience successfully treating thousands of women with hormone therapy.
Patients also meet with our nurse practitioner focusing exclusively on menopause management and our on-site pharmacist specializing in custom compounded hormones.
We utilize advanced hormone testing in our on-site lab to accurately evaluate estrogen, progesterone, testosterone, and other hormone levels. This enables truly personalized, precision treatment plans.
Detailed menopause lab panels provide vital data to:
Second Spring Hormone Clinic provides cutting-edge hormone therapies so women can find the solutions that work best for their bodies and lifestyles.
We offer a variety of bioidentical hormone preparations including pills, sublingual drops, topical gels/creams, vaginal inserts, pellets, patches and more. Pellet therapy is one innovative method for sustained hormone delivery over 3-6 months.
Our on-site compounding pharmacy also creates customized bioidentical hormones in exact strengths and combinations to fit each patient's needs.
We understand menopause affects more than just physical symptoms - from mood, energy and sexual health to motivation and outlook.
That's why our clinicians promote whole-body health during the menopausal transition through:
We empower women with individualized solutions to look and feel their best now and into the future.
Visit our website to:
With an integrative approach leveraging the latest diagnostic tools and therapies, Second Spring Hormone Clinic helps women thrive through menopause and beyond!
Studies show that practicing yoga can help relieve many menopausal symptoms. Specific poses that twist, stretch and invert the body may help regulate hormones, reduce hot flashes, improve sleep and mood, and ease muscle and joint pain related to fluctuating estrogen levels. Yoga provides a drug-free way to find relief during this transition.
Made from plant sources, bioidentical hormones are chemically identical to those the human body produces. They are natural and plant-derived, unlike conventional hormones derived from pregnant mare's urine or synthetic shows bioidentical hormones:- Effectively treat menopausal symptoms- Prevent bone loss and fractures- Improve heart health markers- Associated with fewer risks than conventional hormonesThe molecularly matching structure activates hormone receptors similarly to innate hormones. This allows specialized treatment matching a woman's individual hormonal needs.
There are multiple delivery methods to individualize treatment:- Oral - pills, sublingual drops- Transdermal - gels, creams, patches- Vaginal - inserts, creams, rings- Implants - pellets inserted under the skin lasting 3-6 monthsSecond Spring Hormone Clinic experts help determine which method is optimal for each patient based on lifestyle, preferences, symptom response and appropriate hormone levels shown on follow-up blood tests.
There are minimal risks associated with bioidentical hormones from Second Spring Hormone Clinic with proper clinical oversight. Side effects may include temporary breast tenderness, bloating, headaches or spotting.Risks are avoidable or reversible when the lowest effective dose is used and hormone levels are monitored through testing to avoid exceeding normal use alone can carry an increased risk of uterine cancer - thus progesterone is given to women with a uterus to prevent overgrowth of uterine lining.
While hormone therapy is often at the core of treatment plans, certain lifestyle measures can provide additional relief from troublesome menopausal symptoms. Our clinicians at Second Spring Hormone Clinic offer women science-backed advice on lifestyle changes to complement hormone treatment:
- Get enough calcium and vitamin D daily - from yogurt, milk, leafy greens to support bone health and prevent osteoporosis. Recommended daily amounts are 1,200mg of calcium and 800-2,000IU vitamin D.
- Aim for 30 minutes aerobic activity daily - walking, swimming, cycling boost feel-good endorphins and ease hot flashes, sleep disruption, and mood changes common in menopause.
- Try yoga, meditation, deep breathing - shown to reduce anxiety, depression and hot flashes. Massage, acupuncture and mindfulness therapy also help many women.
- Get regular screenings - mammograms, skin checks, pelvic, cholesterol to lower future disease risks. Quit smoking, moderate alcohol intake.
Some favorite places in Fayetteville offering fitness, relaxation, community and support during menopause include:
Menopause can present women with many challenging symptoms affecting daily life. From hot flashes to pain with intimacy, sleeplessness to memory issues, the effects are highly variable and personal.
While an unavoidable life transition, menopause should not mean suffering in silence due to embarrassment or lack of treatment options.
At Second Spring Hormone Clinic, we understand the profound impact fluctuating and declining hormones have on middle-aged women. Our team of compassionate, specialized clinicians leverages advanced testing and innovative therapies to help patients achieve symptom relief and renewed quality of life.
We partner with women to guide them through the changes of menopause and equip them to make informed choices about their health during this next chapter.
Don't wait to address puzzling or disruptive aspects of perimenopause and menopause. Help is available - call Second Spring Hormone Clinic in Fayetteville today to schedule your first appointment.
